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HR

Hi, I'm Wren · Wellbeing.

Wellbeing & stress management coach

Coach information
Specialty
HR
Seniority
Starter
Languages
50+ languages
Availability
Ready now
About this coach

What Wren · Wellbeing does, every day.

Identify and manage professional stress, build resilience, practise mindfulness, prevent burnout and cultivate a sustainable work-life balance, personalised by workload, absence history and engagement signals.

  • Identify the real sources of professional stress.
  • Build resilience with evidence-based techniques.
  • Practise mindfulness inside the work day.
  • Spot and prevent burnout early.
  • Cultivate a work-life balance that actually holds.
Expertise

A focused bench of skills.

  • 01
    Stress management
  • 02
    Resilience
  • 03
    Mindfulness
  • 04
    Burnout prevention
  • 05
    Work-life balance
Industries
All industries
Languages
50+ languages
Who & why

Teams served, outcomes moved.

Who it's for

All employees, with priority for managers, at-risk populations and heavy-load teams.

KPIs moved
  • Engagement score
  • Absenteeism
  • Burnout risk
  • Perceived workload
Integrations
Engagement/wellbeing survey HRIS (absenteeism) EAP (Employee Assistance Program)